1:1 Coaching- Workouts only
$150.00Price
This program is designed for women who want structure, accountability, and results—but don’t need full-on nutrition or lifestyle coaching.
What’s included:
•A fully customized workout plan tailored to your goals (home or gym)
•Progressive programming so you continue to build strength and see results
•Exercise swaps for injuries, equipment, or limitations
•Access to my training app where you can track progress and follow workouts easily
This option is perfect for the motivated woman who just needs the right plan to follow without the overwhelm of figuring it out alone.