1:1 VIP Coaching Monthly

At Cooper Fitness, our 1:1 VIP Coaching is designed for women who are ready for a visible transformation, but need structure and accountability. Experience a personalized training plan updated every 4 weeks, alongside a custom meal plan and macros breakdown tailored to your progress. Benefit from weekly check-ins and habit coaching, ensuring you stay on track and motivated. Enjoy unlimited messaging support and gain access to our training app complete with demo videos, making your fitness journey seamless and efficient. With Cooper Fitness, every aspect of your transformation is carefully curated for success.